Welcoming a new puppy into your home is like inviting a whirlwind of joy and energy. While their boundless enthusiasm can be infectious, it can also be overwhelming, especially when they become hyperactive. Understanding how to calm your puppy is essential not only for your sanity but also for their well-being. Puppies, like young children, require guidance to learn how to manage their energy. Here are ten tried-and-tested methods to help soothe your hyperactive puppy and transform those frenzied moments into calm, enjoyable times.
Engage in Regular Exercise
Exercise is a vital component of a puppy’s daily routine. Just like adults need a good workout to burn off excess energy, puppies require physical activity to maintain their health and happiness. Taking your puppy for a brisk walk or a playful romp in the yard can work wonders. Think of it as a dance where both of you move in rhythm, releasing pent-up energy. Regular exercise not only helps in reducing hyperactivity but also strengthens the bond between you and your furry friend. A tired puppy is often a calm puppy, ready to relax and cuddle.
Introduce Mental Stimulation
While physical exercise is essential, mental stimulation is equally important. Consider it like giving your puppy a puzzle to solve, which keeps their mind engaged and sharp. Interactive toys, such as treat-dispensing puzzles, can provide an excellent challenge for their curious minds. Teaching them new tricks or commands is another way to engage their intellect. Mental exercises can tire them out just as much as physical ones, helping to curb their hyperactivity. Remember, a well-stimulated puppy is a content puppy.
Establish a Routine
Puppies thrive on consistency, much like how we feel more at ease with a predictable schedule. Establishing a routine helps them understand what to expect, reducing anxiety and hyperactive behavior. Set regular times for meals, potty breaks, and play sessions. A structured day provides your puppy with a sense of security, making them more relaxed and less likely to get overly excited. Routines create a comforting rhythm that both you and your puppy can rely on.
Provide a Safe Space
Creating a safe and cozy space for your puppy can be incredibly calming. Think of it as their personal sanctuary, a place where they can retreat when the world gets too overwhelming. A crate or a designated corner with their favorite blanket and toys can serve as this haven. It’s essential that this space feels secure and inviting, not like a punishment. Encourage your puppy to use this area when they feel overstimulated, teaching them to self-soothe and find peace.
Practice Calming Techniques
Calming techniques can be an effective way to soothe an overactive puppy. Gentle massages or slow, rhythmic petting can work wonders. Imagine the calming effect of a gentle breeze on a hot day; that’s what your touch can do for your puppy. You might also consider playing soft music or using aromatherapy with puppy-safe essential oils. These techniques can create a serene atmosphere, helping your puppy relax and unwind.
Offer Chew Toys
Chew toys are not just for teething; they are a fantastic tool for calming a hyperactive puppy. Chewing is a natural behavior that helps relieve stress and anxiety. Consider it like giving a stress ball to someone feeling tense. Durable toys that can withstand their energy provide a positive outlet for their need to chew. Always supervise your puppy with new toys to ensure they’re safe and appropriate for their size and chewing habits.
Practice Obedience Training
Obedience training is about more than just teaching commands; it’s about building trust and understanding. Training sessions can be a time of focused interaction, channeling your puppy’s energy into learning. Think of it as guiding them through a maze, where each command learned is a step closer to the goal. Positive reinforcement, like treats and praise, can make these sessions enjoyable and rewarding. A well-trained puppy is often calmer and more obedient.
Schedule Playdates
Socialization is crucial for puppies, and what better way to do this than through playdates with other dogs? Much like children benefit from playing with peers, puppies learn crucial social skills during these interactions. Playdates allow them to expend energy in a healthy and controlled environment. Observing other dogs can also teach your puppy how to behave appropriately, reducing hyperactivity at home.
Use Positive Reinforcement
Positive reinforcement is a powerful tool in modifying your puppy’s behavior. Rewarding calm behavior with treats, affection, or playtime reinforces the idea that being calm is desirable. It’s like giving someone a pat on the back for a job well done. Over time, your puppy will associate tranquility with rewards, encouraging them to be less hyperactive. Consistency is key; always reward the behaviors you want to see repeated.
Consult a Professional
If your puppy’s hyperactivity seems unmanageable, don’t hesitate to seek professional help. Veterinarians or certified dog trainers can provide valuable insights and strategies tailored to your puppy’s needs. Sometimes, what seems like hyperactivity could be a sign of an underlying issue that requires expert attention. Think of them as the coaches who can guide you and your puppy towards a more harmonious lifestyle.
Understanding and soothing a hyperactive puppy requires patience, love, and consistency. By incorporating these strategies into your daily routine, you can help your puppy learn to manage their energy, leading to a happier and more peaceful home environment.

Born and bred in South Africa, a Capetonian at heart. Amy-Leigh’s love for nature and animals was inherited from her Dad. He loves taking the family on road trips to experience nature at its finest; Amy-Leigh’s favourite being whale watching in Hermanus and spotting Kudu along the West Coast. Amy-Leigh holds a BA in English Literature and Communication Studies.