Is your dog not quite themselves lately? Sometimes, the smallest changes in their behavior can mean something big is going on. Dogs rely on us to keep their lives vibrant and healthy, but it’s easy to fall into a rut with their wellness routine. You might think everything’s fine—until you notice your best friend isn’t as playful, or their coat has lost its shine. Just like us, dogs need variety, attention, and a little shake-up now and then to stay happy and healthy. Let’s dive into seven clear signs that your dog’s wellness routine could use a fresh start. You might be surprised at what you find!
1. Lack of Enthusiasm for Walks
Your dog might not be able to say it out loud, but they have ways of letting you know when something’s not quite right. From subtle changes in energy to shifts in appetite or behavior, these little signs can signal that your pup’s wellness routine could use a tune-up. Just like humans, dogs thrive when their physical, mental, and emotional needs are in balance—and what worked last year (or even last month) might not be enough today.
One of the most telling signs is when your dog, who once bounded to the door at the jingle of a leash, now seems uninterested in walks. Dogs usually crave the smells, sights, and adventure that walks provide. If your pup is dragging their feet, refusing to leave the house, or simply looks bored during their usual stroll, it could mean their exercise routine is getting stale. Maybe the route hasn’t changed in months, or the walks are too short or too rushed. Dogs thrive on variety and stimulation. Adding new paths, letting them sniff around longer, or introducing gentle jogging can reignite their passion for outdoor time. If your walks have become more of a chore than a joy for your dog, it’s a sure signal their routine needs a shake-up.
2. Weight Gain or Loss
Has your dog’s weight changed noticeably? Sudden weight gain or loss can be a red flag that their diet and exercise plan isn’t working anymore. Weight gain often sneaks up when treats become too frequent or meals aren’t measured carefully. Conversely, weight loss might signal a medical issue or that your dog isn’t getting enough nutrition. Both situations affect your dog’s energy, mood, and overall health. It’s not just about looks—unbalanced weight can lead to joint issues, heart problems, or even diabetes. If you’re noticing changes when you pet your dog or see their ribs more (or less) than before, it’s time to review their meals and activity. Every dog’s needs change as they age, so their wellness routine should too.
3. Dull or Itchy Coat
A dog’s coat is like a window into their health. If your pup’s fur has lost its shine, feels brittle, or they’re itching more than usual, it’s more than just a cosmetic issue. Diet, grooming habits, and even mental stimulation play a role in keeping their fur glossy and skin healthy. Cheap food, infrequent brushing, or lack of omega fatty acids can turn a shiny coat dull in no time. Frequent scratching, licking, or biting at their skin can signal allergies or boredom. Sometimes, simply switching to a better food, adding fish oil, or brushing more often can make a world of difference. Your dog deserves to feel as good as they look, and a refreshed routine can bring their sparkle back.
4. Increased Restlessness or Anxiety
Is your dog pacing, whining, or acting out more than usual? Changes in behavior like restlessness, barking, or destructive chewing can be your dog’s way of saying they’re bored or anxious. Dogs need mental challenges and variety, not just physical exercise. Without enough stimulation, their minds race and their stress builds up. Puzzles, new toys, or short training sessions can break up the monotony and give your dog something to focus on. If your once-relaxed dog is suddenly chewing shoes or barking at every sound, it’s a plea for a more engaging routine. Your dog’s mind is just as important as their body, so don’t forget to exercise both.
5. Frequent Digestion Issues
Does your dog have more tummy troubles than before? If you’re cleaning up after bouts of diarrhea, vomiting, or noticing they’re not interested in food, their wellness routine might be off balance. Digestive issues can stem from poor-quality food, abrupt diet changes, or even stress. Sometimes, it’s as simple as needing a more consistent feeding schedule or a diet that’s easier to digest. Repeated tummy upsets can lead to dehydration and discomfort, making your dog miserable. Pay attention to their bathroom habits and appetite—if there’s a pattern of issues, a new, gentler routine could be just what they need.
6. Loss of Interest in Playtime
If your dog used to chase balls for hours but now barely looks up at their favorite toy, it’s a sign something’s missing. Play is essential for a dog’s happiness and health. When playtime drops off, it might be due to boredom, lack of energy, or even pain from an outdated exercise regimen. Sometimes, old toys lose their charm and your dog craves something new or more interactive. Try rotating toys, introducing games like hide-and-seek, or inviting other dogs over for a playdate. A refreshed routine can bring back the spark in your dog’s eyes and remind them how much fun life can be.
7. Changes in Sleep Patterns
Dogs love their naps, but too much or too little sleep can signal trouble. If your dog is suddenly sleeping all day or barely resting at night, something in their routine might be off. Over-sleeping can point to boredom, lack of stimulation, or underlying health issues. Not sleeping enough might mean they’re anxious, uncomfortable, or not getting enough exercise. Observe when and how your dog sleeps—are they restless at night or do they seem listless during the day? Adjusting their daily schedule, adding more activities, or calming evening routines can help them find their natural rhythm again.
When you notice these signs, it doesn’t just mean your dog’s routine is stale—it’s a heartfelt signal from your loyal companion that they’re ready for something better. Dogs can’t speak, but they have their own ways of telling us what they need. Are you listening to what your best friend is trying to say?
Linnea is a born and bred Swede but spends as much time as possible in Cape Town, South Africa. This is mainly due to Cape Town’s extraordinary scenery, wildlife, and atmosphere (in other words, because Cape Town is heaven on earth.) That being said, Sweden’s majestic forests forever hold a special place in her heart. Linnea spends as much time as she can close to the ocean collecting sea shells or in the park admiring puppies.
