Trust is the foundation of every meaningful relationship, and the bond between you and your dog is no different. Your furry companion expresses love in ways that go far beyond tail wags and treats. When your dog truly trusts you, they’re telling you something profound about the safety and security you provide.
This deep connection creates a language all its own, where subtle behaviors and sleeping positions speak volumes about your dog’s emotional state. Understanding these signs isn’t just heartwarming – it’s essential for nurturing the bond that makes your relationship so special. So let’s dive into the beautiful world of canine trust and discover what your dog has been trying to tell you all along.
They Expose Their Belly to You

When your dog willingly shows their belly or sleeps in vulnerable positions near you, they’re demonstrating ultimate trust because these positions make them vulnerable. This behavior demonstrates they feel entirely safe in your presence, as dogs would never expose their vulnerable areas to someone they don’t trust completely. If your pup is rolling on their back with their belly exposed, it signals their profound level of trust in you. If you are wondering why dogs don’t like to show their bellies to just anyone, it is because an attack on the underbelly can be fatal in the wild. And so, naturally, the dogs only rolling onto their backs in your presence is their way of telling you they trust you.
One of the most vulnerable sleeping positions for pets is the belly up position. This position is when a pet is lying on their back with their belly exposed. It’s a sign that they feel safe and secure in their environment. This isn’t just about asking for belly rubs – though many dogs certainly enjoy them. It’s about choosing to be utterly defenseless in your presence because they know you’ll protect them.
They Make Soft Eye Contact With You

Research from Japanese scientists has revealed that sustained eye contact between dogs and their trusted humans triggers the release of oxytocin in both parties. We show that gazing behavior from dogs, but not wolves, increased urinary oxytocin concentrations in owners, which consequently facilitated owners’ affiliation and increased oxytocin concentration in dogs. This creates a beautiful feedback loop of affection and bonding that mirrors the connection between mothers and their babies.
Dogs’ stares are a sign of affection and trust. They indicate that they are paying attention to you and looking for advice and comfort. With humans they feel comfortable around, dogs often display relaxed eye contact that is brief and soft rather than fixed or avoidant. Their eyes may appear to ‘smile’ with [a] slightly narrowed shape and relaxed surrounding muscles. When your dog gazes at you with soft, relaxed eyes, they’re sharing something precious – their complete emotional vulnerability.
They Sleep Near You or in Your Room

Dogs who trust their owners often choose to sleep in close proximity, whether that’s in your bedroom or actually against your body. This behavior stems from their pack mentality and indicates they view you as a protective, trustworthy figure. Historically, wolves and dogs used to sleep close together with other pack members to ensure trust and protection. Dogs choose to sleep where they feel most comfortable and at ease, so if your dog enjoys sleeping in your bed, or likes to snuggle up to you for a nap, they feel trust in you that they will be safe to do so.
Whether your dog chooses your bed, your bedroom floor, or simply positions themselves where they can see you, this proximity speaks volumes. Your pet’s chosen sleeping spot isn’t random – it’s a deliberate choice that reflects their feelings of safety, trust, and attachment to you. They’re essentially saying they trust you to keep them safe during their most vulnerable hours.
They Look to You for Guidance in New Situations

In new or potentially stressful situations, a trusting dog will look to their owner for cues about how to react. This “social referencing” behavior shows they value your judgment and rely on you for safety signals. At the end of the day, the best way to know if your dog feels safe and comfortable around you is if they rely on you to provide safety and comfort. For instance, Adams asks, “When startled or upset, do they look to you and move toward you, or do they retreat and seek distance?” If they’re running toward you and not away from you, that’s a pretty solid answer.
When a dog finds itself in an unfamiliar situation, it’s likely that it will look up at its owner for comfort and trust that they are there to provide moral support. This is particularly evident in new environments – remember that dogs look to humans to learn about their surroundings, so if a dog sticks near and looks to you for reassurance, as well as following your lead, you can rest assured they feel trust in your presence. This behavior demonstrates that you’ve become their emotional anchor in an unpredictable world.
They Display Relaxed Body Language Around You

The most common signs include relaxed body language, sleeping in vulnerable positions near you, maintaining eye contact, and seeking your presence during stressful situations. Look for a relaxed posture, soft eyes, a slightly open mouth with a lolling tongue, and comfortable proximity to you without tension in their muscles or face. Your trusting dog will present with body language that shows their comfort level with you. You’ll likely see a relaxed face, soft eyes, and a wag that wiggles the entire hind end.
Dogs respond strongly to stress, but when they fully relax around you – stretching out, letting their limbs dangle, or exposing their belly – it’s a sign they trust you completely. You can tell a lot about how a dog is feeling by how they carry their body. For instance, Kristine Adams, dog trainer and behavior consultant and owner of Woof Wisdom, asks, “Is their overall body loose or tight? Do they wiggle or remain stiff?” The former is a sign of comfort; the latter is a sign your dog might be feeling tense.
They Bring You Their Favorite Toys or Items

When your dog brings you their favorite toys or special items, they’re demonstrating both trust and a desire to share experiences with you. This behavior mirrors social bonding practices observed in wild canid populations. When your dog brings you their cherished item, like a favourite toy, they’re demonstrating that they value your presence and want to share something special. This shows they feel comfortable and emotionally open with you.
Sometimes dogs even take your personal items – not out of mischief, but from a deep need for connection. It may seem like weird canine behavior when your pup takes your scarf or favorite pair of shoes, but it’s one of the clear signs your dog trusts you. While this behavior may not solely be based on trust (your dog may just know you pay attention to him when he swipes your stuff), animal behaviorist Jessica Lockhart says your pooch could be comforted by having that connection to you, especially while you’re away. What better connection than something that smells just like you?
They Greet You with Genuine Enthusiasm

A wagging tail doesn’t always mean pure happiness – it can also signal trust and excitement. If your pup eagerly wags and greets you when you enter the room, they’re showing that your presence matters deeply to them. Whether you step away for five minutes or five hours, your dog’s enthusiastic greeting when you return is a tell-tale sign of their love and trust.
Tail-wagging and an enthusiastic temperament are excellent indicators of trust. Some dogs may even develop a tail wag reserved especially for you! A 2007 study conducted by Italian researchers at the University of Bari found that the direction of the tail wagging can tell about the emotions your dog is feeling. More particularly, if your dog is wagging their tail in the right direction, it signals positive emotions. This isn’t just excitement about your return – it’s pure joy at being reunited with their most trusted companion.
Conclusion

These seven signs paint a beautiful picture of the deep trust your dog places in you every single day. From the vulnerability of belly exposure to the joy in their greeting, each behavior is a testament to the safe haven you’ve created for your furry friend. Trust isn’t built overnight – it’s nurtured through consistent love, patience, and understanding.
Remember that trust is a living, breathing part of your relationship that requires ongoing care and attention. By recognizing and honoring these signs, you’re not just understanding your dog better – you’re strengthening the incredible bond that makes your relationship so extraordinary. What do you think about these trust signals? Have you noticed these behaviors in your own beloved companion? Tell us in the comments.

Gargi from India has a Masters in History, and a Bachelor of Education. An animal lover, she is keen on crafting stories and creating content while pursuing a career in education.





