When it comes to wholesome treats for dogs, one surprising superfood may already be sitting on your kitchen counter: pumpkin. According to veterinary nutritionists, plain, raw pumpkin—without any added flavorings, spices, or sweeteners—can be a safe and healthy addition to a dog’s diet when fed in moderation.
While many associate pumpkin with fall-themed desserts or flavored lattes, experts are quick to point out that it’s pure, unseasoned pumpkin—fresh or canned—that offers real nutritional benefits for our four-legged companions.
Why Plain Pumpkin is Good for Dogs
Pumpkin is low in calories and packed with important nutrients, making it an excellent option for dogs needing a natural boost. It’s rich in fiber, which supports healthy digestion, and can be used to treat stomach problems.
“It is a pretty easy thing you can add to almost any dog’s diet if they’ve got a little bit of diarrhea just to see if it helps bulk up the stool,” said Veterinarian Diana Watkins, who owns 143 Veterinary hospitals in Massachusetts.
Pumpkin is abundant in healthy vitamins and minerals like, Vitamin A, abundant in pumpkin, supports eye health and brain development, while vitamin C offers antioxidant properties that support the immune system. Vitamin E is also an antioxidant that can keep internal organs healthy and in working order. Potassium helps maintain proper muscle function and fluid balance, which is especially important for active or senior pets.
Pumpkin vs. Pumpkin Products
It’s important to note that not all pumpkin products are safe for dogs. Many canned or processed pumpkin products contain added sugars, spices (like nutmeg, which is toxic to dogs), or other harmful ingredients.
Dog owners should stick with raw, cooked, or pure canned pumpkin that contains no additives. Fresh pumpkin can be scooped, peeled, and lightly cooked for easier digestion, or blended into a puree. Small raw chunks can also be fed in moderation, though softer preparations may be gentler on the stomach. Large chunks of raw pumpkin could cause digestive upset.
Pumpkin seeds in small amounts are not toxic, but they are not recommended because their shells can be hard for dogs to digest.
Pet parents should avoid pumpkin pie filling and pumpkin-flavored human foods unless they are certain they contain no harmful ingredients.
Moderation is Key
While pumpkin is healthy, portion control is crucial. Too much pumpkin can cause digestive upset due to its high fiber content. Experts recommend starting with small amounts—about a teaspoon per day for smaller dogs and a tablespoon or more for larger breeds. Also be sure to have your dog’s water bowl full, as hydration is important when consuming high fiber foods like pumpkin.
Owners should always introduce new foods gradually and monitor for any signs of allergies or sensitivities, such as vomiting or diarrhea.
A Simple, Nutritious Treat
Plain pumpkin’s natural nutrition profile and versatility make it a popular ingredient for dog owners looking for safe, homemade treats. It can be added to dog food, frozen into ice cube trays for a refreshing snack, or simply offered as a spoonful of healthy goodness.
In a world filled with processed pet foods and treats, it turns out that sometimes, the best options are the simplest ones. For many dogs, a little bit of plain pumpkin is a tasty way to stay healthy—no spice needed.
