Have you ever locked eyes with your dog and wondered, “Does my pup really trust me?” The emotional bond between a human and their dog is a beautiful, mysterious thing—sometimes, it feels downright magical. Dogs may not speak our language, but they absolutely know how to show us how they feel. If you’re a dog lover, you already know: there’s nothing more rewarding than knowing your furry friend feels safe, happy, and completely at ease by your side. But how can you tell if your dog truly trusts you? Let’s dive into the surprising, heartwarming, and sometimes hilarious ways dogs show their trust. Get ready to see your relationship in a whole new light!
They Make Direct, Soft Eye Contact
Trust is the foundation of any strong relationship—and that includes the one you share with your dog. While our canine companions can’t express their feelings in words, they communicate their trust in powerful, unmistakable ways through body language, behavior, and daily interactions. From relaxed eye contact to a wagging tail when you walk in the door, these subtle signals reveal just how deeply your dog feels secure and connected to you.
When a dog gazes into your eyes with a gentle, relaxed look, it’s a powerful sign of trust. Dogs don’t naturally hold eye contact—especially not with strangers—because in the canine world, staring can be seen as a challenge. But with someone they adore, their eyes will lock with yours, soft and full of affection. This isn’t just cute; it’s scientifically proven to trigger the release of oxytocin, the “love hormone,” in both you and your dog. Think about those quiet moments on the couch when your dog looks up at you—there’s a whole conversation happening without words. It’s like sharing a secret handshake only you two understand.
Your Dog Sleeps Near You (Or On Top Of You!)
Dogs are at their most vulnerable when they’re sleeping, so where they choose to rest says a lot about how safe they feel. If your dog loves to nap by your side, or even sprawls out on your bed or lap, it’s a sure sign they trust you to protect them. You might notice your dog curling up at your feet or pressing their back against you. This behavior isn’t just about comfort; it’s their way of saying, “I feel safe with you.” Some dogs will even snore away belly-up, which is the ultimate sign of vulnerability. It’s like they’re shouting, “You’ve got my back!”
They Follow You From Room To Room
Ever feel like you have a little shadow trailing you everywhere? When your dog follows you from the kitchen to the bathroom and everywhere in between, it’s more than just curiosity. It’s a sign they want to be where you are because your presence makes them feel secure. Dogs are pack animals, and their instinct is to stick close to those they trust. If you find your dog quietly settling beside you while you work or cook, it’s their way of saying, “I want to be part of whatever you’re doing.” It’s loyalty in its purest form—and honestly, a little flattering!
Their Body Language Is Relaxed Around You
A dog that trusts you will show it with their whole body. Look for loose, wiggly movements, a gentle wagging tail, and ears that are soft—not pinned back or rigid. Their mouth may be slightly open, and you might even catch them letting out a big, contented sigh. When a dog trusts someone, there’s no tension in their muscles. They’ll flop down beside you, stretch out, or even roll onto their back. Watching a dog melt into a puddle of relaxation at your feet is one of the purest joys for any pet parent.
They Expose Their Belly
Rolling onto their back and showing their belly is a vulnerable move for any dog. In the wild, this position exposes their most sensitive areas, so it’s not something they do lightly. If your pup greets you belly-up or loves getting belly rubs, it’s a big, furry stamp of approval. They trust you not to hurt them and feel safe enough to let their guard down completely. It’s their way of saying, “I’m all yours—rub away!” Sometimes, a little tail thump or happy wiggle comes with it, making it impossible not to smile.
They Bring You Their Favorite Toys
When your dog trots over with their prized squeaky toy or that well-loved tennis ball, it’s not just a request to play—it’s a gesture of trust. Dogs don’t share their treasures with just anyone. By bringing you their favorite toy, they’re inviting you into their world and showing that they value your company. Sometimes, they’ll even drop the toy right at your feet, patiently waiting for you to join in the fun. It’s like being handed the keys to their happiness, and it’s a moment to cherish every single time.
They Lean Against You
Have you ever had your dog press their body up against your legs or lean their head into your lap? That gentle, reassuring pressure is a clear sign your pup trusts you. Dogs lean on their humans for comfort and security, especially during moments when they feel uncertain or just want to be close. It’s their way of saying, “You’re my safe place.” This simple gesture can be incredibly heartwarming, reminding you that your presence is all your dog needs to feel at home.
They Get Excited When You Come Home
Few things can brighten your day like the sight of your dog’s tail wagging furiously when you walk through the door. Jumping, spinning, or even “talking” with happy barks—these welcome-home rituals are a clear sign of deep trust and love. Your dog knows you’ll return, and your arrival is the highlight of their day. This excitement isn’t just about routine—it’s proof that your presence means everything to them. Every wiggle and joyful bark is a thank you for being their person.
They Show You Their “Happy Dance”
Many dogs have their own unique way of expressing joy—some do zoomies, some wiggle their whole bodies, and others prance around in little circles. If your dog puts on a goofy “happy dance” when they see you, it’s because they feel free to express themselves fully around you. This uninhibited display of happiness is a sign they trust you not to judge or scold them for being silly. It’s their way of sharing pure, unfiltered joy. Let yourself enjoy it—and maybe join in!
They Listen To You (Most Of The Time)
When your dog responds to your voice, follows your cues, or comes when you call, it’s a sign they respect and trust you. Dogs are more likely to obey someone they feel safe with. Sure, there may be the occasional moment when a squirrel is just too tempting, but in general, a trusting dog will look to you for guidance. They know you have their best interests at heart, and they feel confident relying on your leadership. It’s a beautiful partnership, built on understanding and trust.
They Turn To You When They’re Unsure
Life can be confusing for dogs—strange noises, new people, or unfamiliar situations can all be scary. When your dog looks to you during these moments, it’s a sign they trust you to keep them safe. They might press closer to you, look up for reassurance, or even hide behind your legs. It’s their way of saying, “I trust you—what should I do?” This kind of reliance is a huge compliment, showing that you’re their anchor in a sometimes overwhelming world.
They’re Gentle With You
Dogs who trust their humans tend to be gentle in their interactions. Whether they’re taking treats softly from your hand, playing without biting too hard, or simply nudging you for attention, it shows they’re comfortable and don’t feel the need to act defensively. This gentle behavior often comes after your dog has learned they don’t need to protect themselves around you. It’s a sign of mutual respect and a bond that’s grown stronger over time.
They Share Their Space With You
Some dogs are naturally more independent, but even the most aloof pups will invite you into their space when they trust you. This might mean letting you sit beside them in their favorite spot or curling up next to you on the couch. If your dog invites you into their “personal bubble,” it’s a major sign of trust. It means they feel safe enough to let you be close, even in their most private moments. It’s an honor, really—like being granted VIP access to their world.
They Show Their True Personality
Just like people, dogs have unique personalities—some are goofy, some are shy, and some are total divas. When your dog trusts you, they’ll let their true self shine. You might see them try out new behaviors, play in silly ways, or even show vulnerability you never expected. This openness is a gift; it means your dog feels safe enough to be themselves with you. It’s like watching a flower bloom right in front of your eyes, and it deepens your understanding of who they are.
They Groom You Or Nuzzle You Affectionately
Have you ever noticed your dog gently licking your hand or face, or nuzzling into your neck? These loving gestures are rooted in the way dogs show affection to members of their pack. Grooming is a sign of deep trust and a way of caring for someone special. When your dog does this, they’re not just looking for attention—they’re telling you, “You’re family.” These tender moments are some of the sweetest signs of trust, and they create memories you’ll treasure forever.
Recognizing the signs that your dog trusts you completely is a rewarding reminder of the strong bond you’ve built together. Whether it’s leaning on you for comfort, following your lead with confidence, or simply enjoying quiet moments by your side, these behaviors reflect a deep sense of security and affection. Trust isn’t something that happens overnight—it’s earned through consistent care, patience, and love. By continuing to meet your dog’s emotional and physical needs, you strengthen that trust every day, creating a lasting connection built on mutual respect, loyalty, and companionship.
Linnea is a born and bred Swede but spends as much time as possible in Cape Town, South Africa. This is mainly due to Cape Town’s extraordinary scenery, wildlife, and atmosphere (in other words, because Cape Town is heaven on earth.) That being said, Sweden’s majestic forests forever hold a special place in her heart. Linnea spends as much time as she can close to the ocean collecting sea shells or in the park admiring puppies.
